corporate wellness
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YOUR PEOPLE, YOUR GREATEST ASSET
At Pretty Active, we believe your team is more than staff – they’re the heartbeat of your business. When they’re energized, confident, and supported, everything flows: performance, culture, and growth. But when stress, fatigue, and burnout creep in, it shows in your bottom line.
- 70% of employees admit stress distracts them at work.
- 1 in 4 employees show signs of burnout every single day.
- Replacing one skilled employee can cost up to 200% of their salary.
A thriving team isn’t just “nice to have” – it’s your strongest strategy for success.
THE TRUE COST OF STRESS
What you don’t measure, you can’t manage – but stress, absenteeism, and low morale are costing companies more than they think.
- Workplace stress and burnout cost South African businesses R40 billion every year.
- Presenteeism - when staff show up but aren’t truly present - is 4x more costly than absenteeism.
- Companies without wellness programs face 35% higher turnover and lower employee engagement.
Doing nothing is expensive. Investing in wellness pays back in loyalty, productivity, and energy.
WELLNESS, THE PRETTY ACTIVE WAY
We go deeper than surface perks. Our approach is playful, personal, and practical – giving your people tools they’ll actually use, inside and outside the office.
- Mind-Body Movement → Pilates, strength, mobility & stretch sessions to undo desk fatigue.
- Mental Health Workshops → real-life tools for stress, resilience & focus.
- On-Site Health Assessments → with our partner Med-Assess for professional check-ins.
- Ongoing App Support → coaching, workouts, resources & team challenges to keep the momentum alive.
Healthier, happier people don’t just work better – they live better. And that’s the culture every company deserves.