08:00 – 13:00, 22nd Nov, 2025
Hoërskool DF Malan, Frans Conradie Dr, Bellville
Join us for a fun-filled day of fitness and bonding at our Mom & Daughter Workout and Netball Tournament! From 8:00 AM to 1:00 PM, you and your daughter will enjoy a dynamic lower body toning workout designed to strengthen your legs and glutes. No equipment necessary, just bring your enthusiasm and a water bottle. After our workout, you’ll be paired with your mom-daughter team for the day and compete in a friendly netball tournament from 10:00 AM to 12:00 PM.
What’s Included?
– Shaping workout with expert instructors
– Netball tournament led by professional coaches
– Healthy dessert
– Exclusive access to a beautiful school in Bellville
*Price is per person